In a world filled with too much darkness, negativity, & ill-health, there is so much opportunity right now for the best coaches, businesses, and people ready to change the world. If there was ever a time the world needed more great coaches, trainers, life-transformers, and impact-makers, it’s NOW. In this session, Gray will guide you on how to gather information and determine your responsibilities and lay down some non-negotiable rules for better health and movement. Before you program the first exercise, what do you know about their Movement Health, Behavioral Health, Injury History, Breathing Quality, Physical Activity, Body Composition, Sleep Quality and Nutritional Awareness? Ask a few questions, screen a few movements and what you’ll learn may help you immensely. Gray’s talk will discuss the concept of holistic health domains from a movement point of view. If you’re trying to improve your movement career or getting paid to develop movement for others, you’ll quickly realize that to do your best, you need to look deeper than today’s workout session. The first steps should look like awareness and responsibility. The first steps in fixing movement shouldn’t look like exercise. While this approach remains cutting edge to some, it continues to take FMS further into new ways to look at managing movement problems with better teaching moments. The foundation of Functional Movement Systems is built on using movement patterns to identify dysfunction and then shifting the focus from the visible dysfunction to its root cause. We get paid for coaching, rehab and training, but those who also take time to educate have better results and relationships.
Working in movement provides us teaching moments we don’t get paid for.
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